Mango, or the “king of fruits”, whatever you call it is the favorite of many. Although this seasonal fruit is only available in summers we savor it throughout the year in the form of pickles.

But do you know what makes these sweet mango pickles so tastier and delectable?

Sweet mango pickle has wide popularity all over India. Firm and raw mangoes are used to make this pickle. Afterward, they are peeled, sliced thinly, and then simmered in sugar syrup. Furthermore, they are mixed with flavorings such as cloves, bay leaf, cumin seeds, peppercorns, fennel seeds, and chili powder. After spending few days in the sun, the pickle gets ready to be eaten. The major benefit of this pickle is that it keeps seasonal mangoes available all year.

Here are some of the health benefits of this sweet pickle for you and your family:

1. Include antioxidants- Antioxidants are micronutrients that protect our bodies from free radicals. The sweet mango pickle is high in antioxidants. Because unripe mangoes are stored fresh without cooking, the antioxidants in the raw fruits are preserved, which is beneficial to your body.

2. Immune system booster- Because raw mangoes are the main ingredient in this pickle, their goodness is also inculcated in it. Underripe mangoes contain vitamin C, vitamin A, and other nutrients that boost immunity. The essential vitamins in raw mangoes help the body fight diseases more effectively by producing more white blood cells.

3. Treat blood disorders- The high Vitamin C content of raw mango helps to increase the elasticity of blood vessels while also assisting the body in producing more blood cells. Aside from that, it aids the body’s resistance to cholera and tuberculosis.

4. Maintains dental hygiene- Consuming raw or green mango pickles can help prevent gum bleeding, bad breath, and tooth decay.

5. Take care of the liver- A healthy liver is essential to our overall health. Instead of taking expensive pills and treatments, try raw mango as a natural, side-effect-free remedy for liver ailments. Chewing on a raw mango piece helps to clean the intestine of bacterial infection.

Conclusion

If you wish to enjoy the benefits of these sweet mango pickles, place an online order with Matta Pickles today!